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Keto Broccoli and Cheddar Frittata

 

Keto Broccoli and Cheddar Frittata

 

This dish is perfect for brunch or a quick dinner meal. It's very healthy because of the broccoli as part of the ingredients. Broccoli is loaded with vitamins and minerals, as well as bioactive compounds. 

 

And of course, there's cheddar cheese. Who doesn't love cheese? Mixing the cheese in this recipe makes this simple meal a scrumptious one. You can easily make this, no complex procedures are required!   

Keto Broccoli and Cheddar Frittata

Prep Time 5 mins
Total Time 5 mins
Course Appetizer, Side Dish, Soup
Cuisine American
Servings 1
Calories 377 kcal

Ingredients
  

  • 3 Eggs
  • 1 Tbsp Butter
  • 1/4 cup Cheddar Cheese grated
  • 1/4 cup Broccoli florets
  • Pinch of Salt and Paprika

Instructions
 

  • Brush a heat-proof dish with butter.
  • Beat in eggs, salt, and paprika.
  • Mix in cheddar and top with broccoli florets.
  • Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

Notes

Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g (2%)
Keyword broccoli cheddar frittata, broccoli cheddar recipe, keto broccoli cheddar frittata recipe, keto broccoli cheese recipe

 

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